Exercise Recommendations for Women's Bone Health Webinar
Women’s Health Week Promotion: Register for all 4 of our Women’s
Health Week webinars and only pay for 3!
The 4 eligible webinars are: Empowering Mothers Webinar, Exercise Management of Stress Urinary Incontinence Webinar, Advancing Performance for Female E-Sports Athletes Webinar, and Exercise Recommendations for Women’s Bone Health Webinar.
The discount will be automatically applied once all 4 webinars
have been added to your cart.
This promotion expires at 12:00pm AEST, Monday, 2 September 2024. It cannot be used in conjunction with any other discounts.
If you require assistance, please contact [email protected].
This webinar will explore how exercise can significantly improve bone density, maintain muscle mass, and enhance overall quality of life as we age. Participants will learn about the vital role physical activity plays in preventing the natural declines that occur with aging, such as the loss of bone strength and muscle mass. These changes can lead to reduced mobility, balance issues, and a lower quality of life, particularly in women, who may experience additional challenges during and after menopause.
We will discuss the benefits of regular exercise, focusing on activities that strengthen bones and muscles, helping to prevent conditions like osteoporosis and sarcopenia (the loss of muscle mass). The session will provide practical advice on how to incorporate effective exercises at different stages of life, highlighting the importance of starting early and staying active.
By the end of the webinar, attendees will have a clear understanding of how exercise can help maintain physical function, reduce the risk of chronic diseases, and support a healthier, more active lifestyle throughout the lifespan.
Presented by Dr. Kristina Kendall
Dr. Kristina L. Kendall, PhD, CSCS, is a Senior Lecturer at Edith Cowan University in the School of Medical and Health Sciences. Her research focuses on body composition, bone health, and the impact of physical activity on women's health. Dr. Kendall has published over 65 peer-reviewed articles, with her work receiving more than 2,500 citations. Her research emphasizes the role of physical activity in enhancing bone mineral density, particularly in women, and often explores the physiological mechanisms behind changes in body composition, including hormonal factors and mechanical loading's synergistic effects.
Dr. Kendall has secured substantial research funding and actively contributes to professional organisations, including Exercise and Sports Science Australia, the National Strength and Conditioning Association, and the Australian Strength and Conditioning Association. Her commitment to advancing exercise science and promoting women's health through physical activity significantly impacts her students and the wider scientific community.
Schedule
Friday, 6 September 2024
2:00pm - 3:30pm AEST
Please note, the times listed are in Australian Eastern Standard Time.
Your local time will be:
| ACT: |
|
2:00pm - 3:30pm |
| NSW: |
|
2:00pm - 3:30pm |
| NT: |
|
1:30pm - 3:00pm |
| QLD: |
|
2:00pm - 3:30pm |
| SA: |
|
1:30pm - 3:00pm |
| TAS: |
|
2:00pm - 3:30pm |
| VIC: |
|
2:00pm - 3:30pm |
| WA: |
|
12:00pm - 1:30pm |
Please note: This is a live webinar and needs to be watched at the specified time above. If you are unable to watch the webinar live, it will be produced as an online activity and can be purchased within the following month.
Rates per person
| ESSA Member |
|
$33.00 |
| Non-Member |
|
$55.00 |
| ESSA Student Member |
|
$16.50 |
| Student Non-Member |
|
$27.50 |
| ESSA Member PD+ |
|
$29.70 |
| Non-Member PD+ |
|
$49.50 |
Please see terms & conditions for registration type definitions.
Access to Webinar
You will be emailed a link to access the webinar approximately one hour prior to the scheduled start time.
Target Audience
Any Accredited Exercise Scientist, Accredited Exercise Physiologist
ESSA CPD Points
Registration
Online: After signing into your ESSA profile, select the blue "Register Now" button
Manual Form: click here
Registration for this professional development will close at 12:00pm AEST, Friday, 6 September 2024.
Please note:
* Credit card payment is required with online registration.
* If a tax invoice is required for payment to be made, please use the manual form.
* Upon registering to any ESSA professional development, you automatically agree to our terms & conditions.
Disclaimers
All accredited persons, regardless of any professional development completed/ attended must refer to their accreditation’s Scope of Practice/Standards, and only treat/practice within the same.
ESSA confirms that at the date of release, this professional development meets the requirements of the ESSA Continuing Professional Development Points Guidelines. The information contained in this professional development is of a general nature only, and while every effort and care has been taken to ensure that all representations are accurate as at the date of its release, ESSA accepts no legal liability for any loss or damage suffered as a result of any information provided in this professional development.
ESSA recommends that its members seek appropriate independent professional advice specific to their particular purposes and circumstances (including the provision of medical advice to patients) before relying on it.
All Professional Development logistics are correct at time of publication. Subject to change at anytime without notice.