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This course is going to completely change the way you look at flexibility and "mobility" training, and serve you an evidence-based framework to;
The course contains 8 Modules, all of which contain a quiz which requires a 100% mark to progress. This course provides you with a framework by which to program flexibility training. The objectives of the course are listed below;
Glenn Phipps is an in-demand Exercise Physiologist who helps trainers, athletes and answer-hungry humans navigate the confusing world of exercise science, so they can avoid mindless mobility and broscience.
Successful completion of an assessment, within 60 days is required to earn applicable CPD Points